Health Tips:

Correct timing of water intake will maximize its
effectiveness to human body!*

1. Two glasses of WATER 30 minutes before meal, helps digestion.*
2. One glass after waking up, helps activate internal organs.*
3. One glass before sleeping avoids stroke or heart attack while sleeping*
4. One glass after taking a bath, helps lower blood pressure.*

Pass on to people you care for.. Have a great day everyone.

**Special thanks to Faridz for sharing the info**