Health Tips:
Correct timing of water intake will maximize its
effectiveness to human body!*

It’s long but very informative
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know how and when to eat.
What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD [...]

What is High Blood Pressure is a disorder marked by intermittent or consistent elevation of systolic and / or diastolic blood pressure. High blood pressure is also known as hypertension.
Generally, a sustained systolic pressureof 140 mmHg or more, or a diastolic pressure of 90 mmHgor more, qualifies as high blood pressure. Normal blood pressure should [...]